From "Mentor News"

WHAT WE HAVE IN COMMON: QUALITY CONSCIOUSNESS
Eckhart Tolle


(Editor's note: one of the most frequent requests to Peer Resources is for information on how mentoring, coaching and peer assistance are different from each other. While this is a valid question, our emphasis is more on what these three areas have in common. The following article by Canadian author and spiritual teacher, Eckhart Tolle, adds a unifying perspective for coaching, mentoring, and peer assistance.)

When you are on a journey, it is certainly helpful to know where you are going or, at least, the general direction in which you are moving. But don't forget that the only thing ultimately real about your journey is the step you are taking at this moment. That's all there ever is.

Your life's journey has an outer purpose and an inner purpose. The outer purpose is to arrive at your goal or destination, to accomplish what you set out to do, to achieve this or that, which, of course, implies future. However, if your destination, or the steps you are going to take in the future, take up so much of your attention that they become more important to you than the step you are taking now, you completely miss the journey's inner purpose, which has nothing to do with where you are going or what you are doing, but everything to do with how.

It has nothing to do with future and everything to do with the quality of your consciousness at this moment. The outer purpose belongs to the horizontal dimension of space and time. The inner purpose concerns a deepening of your Being in the vertical dimension of the timeless Now. Your outer journey may contain a million steps. Your inner journey has only one: the step you are taking right now.

As you become more deeply aware of this one step, you realize that it already contains all the other steps, as well as the destination, within itself. This one step becomes transformed in an expression of perfection, an act of great beauty and quality. It takes you into Being and the light of Being shines through it. This is both the purpose and the fulfillment of your inner journey, the journey into yourself.

Does it matter whether or not we achieve our outer purpose, or if we succeed or fail in the world? It will matter to you as long as you haven't realized your inner purpose. After that, the outer purpose is just a game you may continue to play simply because you enjoy it. It is also possible to fail completely in your outer purpose and, at the same time, totally succeed in your inner purpose, or the other way around, which is actually more common: outer riches and inner poverty, or, as Jesus put it, "gain the world and lose your soul."

Ultimately, of course, every outer purpose is doomed to "fail" sooner or later, simply because it is subject to the law of the impermanence of all things. The sooner you realize that your outer purpose cannot give you lasting fulfillment, the better. When you have seen the limitations of your outer purpose, you give up your unrealistic expectation that it should make you happy and you make it subservient to your inner purpose.

There is no need to investigate your unconscious past, except as it manifests at this moment as a thought, an emotion, a desire, a reaction or an external event. Whatever you need to know about the unconscious past within yourself will be revealed by the challenges of the present.

If you delve into the past, it will become a bottomless pit. There is always more. You may think that you need more time to understand the past or to become free of it. This is a delusion. Only the present can free you of the past. More time cannot free you of time. Access the power of Now. That is the key.

What is the power of Now? None other than the power of your presence, your consciousness liberated from thought forms. So deal with the past on the level of the present. The more attention you give to the past, the more you energize it, and the more likely you are to make a "self" out of it.

Don't misunderstand; attention is essential, but not the past as past. You cannot find yourself by going into the past. You find yourself by coming into the present.

(Adapted from The Power of Now: A Guide to Spiritual Enlightenment)

Cultivate your ability to be consciously in the present more often with help from a Coach like Russell (mail to: success@russellsmall.com)

5 Quotes on Success

Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success. --- Stephan A. Brennan

The elevator to success is out of order. You have to take the stairs... One step at a time.--- Joe Girand

The only place you find success before work is in the dictionary. ---Vidal Sasson

You are never a loser until you stop trying. --- Mike Ditka

The difference between a successful person and the others is not a lack of knowledge, but rather a lack of will. --- Vince Lombardi

Inescapable Truths

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." — Edward Stanley

Question
Whether you like it or not you will soon have to deal with one of two pains.

The pain of self-discipline.

Or the pain of regret.

Self-discipline you feel at first.

Regret you feel forever.

What are you doing today to move yourself forward?

Reflect on This...

I am willing to put myself through anything; temporary pain or discomfort means nothing to me as long as I can see that the experience will take me to a new level. I am interested in the unknown, and the only path to the unknown is through breaking barriers, an often-painful process. --Diana Nyad


Question:
How do you deal with the temporary discomfort that happens when you are in danger of stretching your comfort zone? What process, mechanism, or ideal allows you to perservere past those initial growing pains?

Reasons Why Being Financially Free Is More Noble Than Being Poor & Loving

Being financially free is as much a state of mind as it is as state of being. You cannot maintain your finanical freedom unless you have a mind that is trained to attract financial freedom. This is why 50% of big prize lottery winners go broke again with 5 years. Don’t worry I know that’s not you because you are a goal achieving animal. In fact why don’t we take a moment to visualize the details of your success.

You are a money magnet that continually receives cheques in the mail. You wisely invest first and then spend the remainder. You have unlearned living from lack and scarcity and awakened amazing abundance into all areas of your life. You have the mindset that will eventually retire family members and loved ones. You allow money to help you be at your best by utilizing time and money towards your passions in life. And best of all you work not because you have to but because you are passionate about it. You rock!

10 Ways To Improve Sleep

10 Ways To Improve Sleep

1. Limit Caffeine Night 3 to 4 Hours Before Bed Time

2. Air Quality – Room Temp, Open A Window If Possible

3. Air Quality – Pet Dander / Air Filter / Air Ionizer

4. Personal Comfort -ie. Use Ear Plugs or Eye Masks If Needed

5. Bed Comfort – Back ie. A Quality Matress Counts

6. Bed Comfort – Head & Neck ie. Your Pillow Has A Purpose

7. Sheets – Quality, Soft, Clean, Fresh

8. Exercise – Using The Body Naturally Makes It Tired

9. Practice Relaxation or Quality Alone Time

10. Change Your Alarm – Switch to Soothing ie. Sound

The Wonder of You

Deepak Chopra explores the mystery of your body in its growth from a single cell to a symphony of activities guided by an inner intelligence that mirrors the wisdom of the universe. - Featuring Deepak Chopra Author, Buddha: A Story of Enlightenment

Nassim Haramein: Unified Field Theory

If you only watch just one science talk you have to listen to this one. If you are not yet familiar with Nassim Haramein's exciting work, prepare yourself for an exhilarating odyssey into hyperspace and beyond.