Monday Motivating Mindset

THE HYPE

This weeks Motivating Mindset will alter the world you see and how you see it.


THE CHALLENGE

Your Mindset challenge this week is getting in the habit of asking yourself:
"What new thing did I notice today?"


THE PROMISE

Ask yourself this question and it will help you find new possibilities and potentials.


THE TIPS

Before you close your eyes tonight ask yourself the question: "What new thing did I notice today?" and see what kind of answer you come up with.

Noticing something new is the first step in learning something new, which is a prerequisite for growing.

Everyday you are given the choice to either learn and grow or else recede and die. What do you want to do?

If you want to grow then it is important to stretch yourself and step outside your comfort zone as often as possible.

A good way to measure the growth on a daily basis is by asking yourself "What new thing did I notice today?" and recording your answer.

Everyday there is something new to learn, and sometimes even someone new to learn it from.

The world is constantly providing you new teachers to learn from and grow if you are open for it.

The problem is that far too many people are plagued with closed minds that don't allow them to grow.

You can recognize a person who is afraid to grow by the way they talk about new things.

They will use phrases like "I know that/this/them" and "I already heard about that/this/them" no matter what the subject.

People like this act as though they have discovered everything there is on Earth and know everything about it.

The truth is that these people are attached to a belief-system that equates their knowledge with their worthiness.

They are afraid of looking dumb if they don't know what you are talking about, so they overcompensate by pretending to know-it-all.

Since no one can ever know-it-all their efforts are usually always in vain and they end up looking foolish.

Amazingly, the irony is that looking foolish is the exact thing that these people wanted to avoid in the first place.

You can avoid feeling stupid for being ignorant by excusing yourself as an adventurer who is learning as they go.

Everyday you are journeying further on your adventure, learning things you didn't know before and growing in ways you never thought you could.

When you come across something that you don't know, make it a point to learn it and don't be afraid to ask questions to strengthen your understanding.

There are no stupid questions except for the ones inside your had that you don't ask.

Commit to becoming an adventurer today, and start discovering the world all over again.

Abandon ideas that aren't working for you and find out new ways of doing the same thing.

Make it a point to uncover as many new things you can discover about an old friend.

Fall in love with your spouse, or your loved one all over again and notice what qualities made you fall in love with them in the first place.

Noticing something new in your life can change your world literally.

A great question to keep track of your observations is by asking "What new thing did I notice today?"


THE SECRET

Asking yourself "What new thing did I notice today?" is a great way to notice change.

Noticing something change is important, because it is the visual representation of growth.

If you noticed something new existing without, it can only be due to the growth that took place within.

Growth on the exterior, or outer world is always a reflection of the growth that has taken place inside.

These shifts of growth inside are represented by changes in our attitudes, preferences and perceptions.

Here is an example that you can probably related to:

You pick up a new car, get a new dress, or buy a new cell phone and the moment you got it you started noticing everyone else who had one like yours.

All of a sudden, you see your purchase everywhere you go but can't recall seeing it around even a day before you bought it.

The growth that took place was in a part of the brain called the Reticular Activating Cortex, sometimes referred to as the Reticular Activating System (RAS for short).

Whenever you notice something new, it is because of this part of your brain that acts like an operator switch board for your perception.

Your RAS acts like your personal secretary, a gatekeeper that decides what goes "in" to your awareness and what stays "out".

Before you had your new car your RAS didn't know it was important to you, but now since you have one, your RAS is trained to point out more of what you are looking for.

It searches for more of the people, situations and circumstances that you desire and filters out what it feels is unnecessary.

Your RAS works subconsciously in the background by tirelessly filtering your experience based only on what you programed, it will never let in anything you didn't ask for.

This is important enough to state again, your RAS never lets in anything that you don't ask for.

If you want more happiness, joy, prosperity, friendships, peace, love in your life then you first ask for what you want.

Attracting something new in your life is as easy as imagining it was already there.

Your job is to tell your RAS that these things are important to you and that you want to see more of them in your life.

The way to program your RAS to show you more of what you want in the future is by consciously intending for more of it now.

Your consciousness is the program writer for your RAS, it does this through a number of things including the way you feel and act, and the self-talk that you have with yourself.

For example you can program your RAS by feeling as though you had it, acting as though it was already yours, and talking to yourself as if your desire is now a part of your life.

As the world begins to respond to your desires your next immediate goal is to become aware of the signs and evidence of possibilities and potentials manifesting.

A great question to train your RAS to search for new things is to ask yourself "What new thing did I notice today?".

Monday Motivating Mindset

THE HYPE

This weeks Motivating Mindset will help you live with more peace and love in your life.


THE CHALLENGE

Your Mindset challenge this week is getting in the habit of asking yourself:
"Am I a lover or a fighter?"


THE PROMISE

Ask yourself this question and you will become more conscious of how you radiate emotion and energy in your environment.


THE TIPS

If you are looking to find more love in your life, a great question to ask yourself is... "Am I a lover or a fighter?"

Re-stated a bit differently, the question could be asked as, "How do I contribute to this world, through cooperation, or coercion with others?"

Do you add joy in the world, or do you contribute to the anguish?

Does your heart pump stronger than your fist?

Do you make the people around you feel idolized or intimidated?

If the former is the case versus the latter, then indeed you may be a lover.

Why is being a lover important?

First of all, being "a lover not a fighter" is not just a good idea referenced in the lyrics of a Micheal Jackson song.

Here's why... Each and every moment of our lives, every single one of us are faced with a question.

Although this is a single question, the outcome that results from how this question is answered is as varied as the individuals answering it.

Everything that you see in the world, the love, the war, and the indifference, was created out of people answering this single question.

The one question that we continually are challenged with is whether to create out of fear, or to create out of love.

When people create, do and act out of love, the power of their passion reflects the bliss and beauty of life.

If you ever watched Tiger Woods play golf or listened to Pavarotti sing opera you would see a demonstration of this.

Other examples of the transcendental quality of beauty of nature when created out of love are expressed through classical art, music and poetry.

You are instantly connected when you come in contact with energy that has been molded from the fabric of love.

To feel love, or as some refer to it as, to feel God, satisfies our innate desire to experience everything in this world that is wonderful and great.

Therefore to feel "good", which basically just adds an extra "o" to the word God, also refers to seeking this connection to supreme source.

Feeling good, feeling God and feeling love should be the answer that you choose to express at all times.

The way to remember where the focus your creations resides is by asking yourself the question "Am I a lover or a fighter?".


THE SECRET

Human beings are energetic entities, which means that we are all made of energy and we require energy to survive.

You probably learned, if you remember way back that in school, that energy cannot be created nor destroyed.

However, what you probably weren't taught is that not all energy was created equal to begin with.

Some energy appreciates and supports our lives, while other forms of energy deplete and depreciate our lives.

Many people inadvertently feed on energy that depreciates their lives because they don't know any better.

For example, if you constantly watch the news, participate in rumours or gossip, or spread negative stories.

The energy that it takes to maintain those acts above should give you an indication of whether the energy is good for you.

It is important to pick good sources of energy because there is no getting around the fact that we need it.

Human beings are complex energy systems that require different types in order to function and feel good.

For example, we require food in the form of carbohydrates to fuel our physical self. If you don't eat in 3 weeks you'll die.

We require energy in the form of sleep and oxygen to regulate and maintain the mental aspects of our self, for things such as analysis and calculation.

The energy that our emotional self feeds on comes in the form of feelings, and the feeling that trumps them all is love.

Love is an emotion that makes the giver, the receiver, and even the observer, feel more powerful as a result of its expression.

Being able to express love and feel powerful is important to everyone because of one very special reason.

People inevitably tend to go where there emotions (feelings) take them, and not necessarily in the direction of their dreams.

Therefore, to get better results in life what we need to continually practice learning is how to experience more love.

By developing a loving relationship with your emotions you will develop your intuition and feel like you are able to follow your dreams.

The decision to act from love is so powerful that it can manifest instant change and bring about expressions like peace, harmony, and joy.

Just imagine how the world would be if everybody loved what they did for a living and felt blessed to be able to do it?

How much better would the world be if people did things because they loved to, and not just because they had to?

A world like this is not too far from the reality that we live in now, in fact it is only as far away as your imagination puts it.

To start living with more love, begin by imagining yourself putting more love into your day, your actions, and your daily interactions.

Check-in with your intentions by asking yourself the question "Am I a lover or a fighter?"

Monday Motivating Mindset

THE HYPE

This weeks Motivating Mindset will help you lift burdens, clear clutter and feel lighter.


THE CHALLENGE

Your Mindset challenge this week is getting in the habit of asking yourself:

"Am I tolerating this situation by default?"


THE PROMISE

Ask yourself this question every chance you can and you will pave the way for massive changes in your lifestyle.


THE TIPS

Take a quick moment and ask yourself right now, "What am I tolerating?"

This is the same question that was posed as a Monday Motivating Mindset many months ago.

Just in case you have forgotten or aren't sure what a toleration is, the definition we are using is:

A toleration is any person, situation, or action that you put up with that you really don't need to.

A toleration is an undesired consequence, an unfinished agreement or simply a situation that needs re-framing.

This weeks mindset is a derivative of that question, "Am I tolerating this situation by default?"

People get caught up in the illusion believing that they have little or no choice to way they've been doing it.

The problem for most people is that they convince themselves that they need their tolerations to begin with.

The next time you find yourself facing a continual roadblock or swimming against the current ask yourself:

"Am I tolerating this situation by default?"

The feeling that you are swimming against the current is a sure sign of a toleration.

Life is meant to be sailed downstream and tapped into the flow of abundance.

If you don't feel tapped in then it is because you are blocking the flow of it.

So how do you get out of your own way when you are blocking yourself from joy, love and happiness?

You do it by first realizing that the blockage is due to a toleration that is based on an assumption.

What belief system, attitude or approach can you let go of in order to go more with the flow?

Tolerations zap our energy whether we consciously realize it or not.

Tolerations are unresolved demands on your attention, energy and focus.

They can be as simple as tolerating a squeak in the door or neglecting to repair a leaky faucet tap.

Tolerations can also include our relationships with other people, the standards we uphold and the work we do for a living.

Over time people tend to settle in their comfort zones, challenge their beliefs less and gain more tolerations.

The next time you find yourself stuck in a situation you don't enjoy ask yourself "Am I tolerating this situation by default?"


THE SECRET

Often the only reason a situation is allowed to endure is the assumption that answer is difficult or even impossible.

For example, a friend recently confided that she finally finished tolerating her old shower head and finally put on a new one.

Before fixing it the shower head would often unscrew and water would launch into the air everywhere.

Even though her and her roommate had already purchased the replacement shower head, in other words already possessed the solution to the problem, it was just not implemented.

When queried why she didn't change it sooner she admitted her assumption that changing over the shower heads would be a long and hard job.

Apparently the shower fixings looked like they were stripped or at least appeared very difficult to take off.

Fearing that there would be problems when removing the old shower head she settled everyday for an annoying shower experience.

However, one particular day the inevitable happened again while taking a shower and the head came off and the hose sprayed everywhere.

Tolerations can only last so long and in this case it was the proverbial straw that broke the toleration.

Finally, after having enough of the daily morning mayhem she grabbed the old fixing with her bare hands and started to unscrew it.

To her complete surprise the fixing came undone easily and without any hassle.

Then she was able to replace the brand new shower head and was showering new and improved again in mere moments!

Most importantly this whole process occurred without all the anticipated fuss and work that she previously worried about.

After enjoying the next couple days in the shower she realized that not only did she avoid the negative feelings associated with a leaky shower head, but she actually felt an increase in her happiness.

Was it because she no longer had to silently account for all the emotional energy that came with the old shower?

Or maybe it was because she could enjoy her morning showers with relaxation and the added benefits of the newer style nozzle.

One thing is for sure is that the next question that she wondered out loud was "why did I put up with this for this long in the first place?"

People often put up with unfinished and unresolved actions that could be addressed with just a little time, effort and attention.

We often walk with a limp because we are taught or convinced to, but when we learn to stand tall and take everything in stride we find out we are even more capable then we first thought.

Ask yourself "Am I tolerating this situation by default?" to find out where you can gain some precious energy back.

At the very least what will happen when you brainstorm an answer is that you'll start to attract new information and experiences that will lead you to a higher perspective.

This is important because the higher your perspective in life the less that you will tolerate in your life.

The truth is the only limits that exist are the ones that we hold ourselves down with.

Ask yourself "Am I tolerating this situation by default?" in order to stretch your perspective to the sky and never settle for less.

Monday Motivating Mindset

THE HYPE

This weeks Motivating Mindset will help you find more energy and feel more alive.


THE CHALLENGE

Your Mindset challenge this week is getting in the habit of asking yourself:
"What's one way to get more energy into my life?"


THE PROMISE

Ask yourself this question during every opportunity during the week and the promise is that you will find more energy to renew yourself and feel more refreshed overall.


THE TIPS

First thing when you get up tomorrow morning ask yourself the question, "What's one way to get more energy into my life?"

Said differently, "what is one area of my life that I can change today that will immediately result in me having more energy and enthusiasm?"

Whether comparing a molecule, a mountain or a mole we all have one characteristic in common, we are all made up of energy.

Energy is the building block of life, it is the battery power for living and yet many of us are running on less than half-capacity.

Researchers are discovering that the saying "you are what you eat" is more and more true and less and less just a cliche.

You've probably heard that energy is always changing form, moving in and out of form and can never be created or destroyed.

So when you really stop to think about that, it means that if you put in fattening food with high calories and low-nutritional value into your system what do you expect to get out?

Have you ever put in a dozen oysters into your blender and expected to get out orange juice?

Hopefully not, because you'd probably be considered crazy right? That is because in life, you can only get out what you put in.

Yet many of us still buy into this illusion when we consume junk food and expect our energy levels to be operating at optimal.

How was your energy this morning when you woke up? Did you get out of bed feeling amazing? Are you feeling recharged and ready to tackle a new day?

Take a moment and think about where you got the energy that you have for today...

If you guessed it right you said from the choices and decisions that were made in past yesterdays.

If you had a healthy meal previously you would have more energy than if you had to face the consequences of poor past choices.

The good news is that everyday brings the gift to start making healthier choices.

Therefore, today is the most important opportunity you have in terms of putting in the best quality energy that will help you achieve tomorrow's goals.

To be in the best position to achieve tomorrows goals you need to maintain good physical shape by regulating the food that's put into your body.

When you are shopping next at the grocery store, thinking about what to make for your next meal remember to ask yourself the question "What's one way to get more energy into my life?"


THE SECRET

Journeying on the road of life requires a lot of energy and since it's always best to properly prepare for a long and challenging trip.

Your responsibility is to fill up on premium gas first by eating healthy, nutritional meals and getting the required amount of rest for your body.

However when it comes to the energy you need to fully function there are more than just your basic physical type of energy to consider.

Most people believe that your physical "meat and potatoes" energy is the only energy at work on a daily basis but it is important to recognize your other sources of energy.

Another significant form of energy is what is referred to as emotional energy.

Without emotional energy your life would not be enjoyable and you wouldn't ever feel excitement or enthusiasm.

This is the type of energy that is responsible for your feelings, such as love, happiness, and joy.

Believe it or not practically everything that you say and do is largely determined in some way by an emotion, either positive or negative.

The importance of emotional energy is often under-valued and the effect that your emotions have on your physical energy is often under-estimated.

Have you ever felt happy or normal until you were consumed by guilt, anger or another negative emotion that quickly consumed all your energy?

How about have you ever felt tired but then thought of an exciting idea, project or adventure and then suddenly felt the rush of energy fill your body?

This is your emotional energy and it either works to hold you back or help motivate you forward.

You can start to reclaim your emotional energy by healing old wounds, finding positive and inspiring friendships and reducing the clutter in your environment.

The third and last type of energy is what is known as mental, it is the type of energy we use to solve problems, learn new things and make important decisions.

Your mental energy is primarily responsible for the quality of your life because you require mental energy to deal with the problems and challenges of everyday life.

In fact, the reason why most people fail to live the life of their dreams is because they burn up enormous amounts of energy at the physical and emotional level, and as a result they have very little energy left over for the critical mental activities of planning, learning and problem solving.

Just imagine the type of life you would be living if you never planned or didn't know how to problem solve!

Your number one priority one goal in life is to effectively utilize all three types of energy levels to support your ability to live the life of your dreams.

Peak performance happens when the engine of your life is firing on all cylinders. Be a mental mechanic and find out the areas you need to tune by asking yourself:

"What's one way to get more energy into my life?" and then work your but off to implement the changes to see significant improvements in your results.

Monday Motivating Mindset

THE HYPE

This weeks Motivating Mindset will help put an end to the spring cleaning fever and welcome in fun under the summer sun.

THE CHALLENGE

The Mindset challenge I am proposing this week is getting in the habit of asking yourself:

"Do I love this?" or asked differently, "Does this _____ support me right now in feeling great?"


THE PROMISE

Ask yourself this question every chance you get every day this week and the promise is that you will live more freely with less headaches and hassles, and be ripe and ready for opportunity.


THE TIPS

If you want to create a new habit, a new life or a new belief a great tool to assist that change is to first change your surroundings and environment.

You don't need to throw away everything and start over again, the idea is to use this weeks questions "Do I love this?" and "Does this ______ support me right now in feeling great?" as you check and double check for any "clutter" in your environment that can be removed.

Clutter represents items on the still-to-do list, tolerances and unconscious agreements we have made with our self.

Clutter zaps our emotional energy, our creative juices and takes up needed space.

When you clear the space for new things the universe works like a vacuum to fill it.

Clearing clutter will help make new room for new relationships with work, money and can even help you attract a dream mate if you so desire.

Be sure to check the bathroom, kitchen and your office for clutter as well.

When you look in the environments where you spend your time every day, do they reflect what is most important?

If it doesn't excite you anymore, or you don't adore it like you used to then perhaps it is time to have this move on from your life.

This could mean a new job or relationship, but I am proposing a smaller start to your de-cluttering days.

Check your closet, the number one culprit of clutter and confusion.

Provide people that would love your wardrobe a chance to get some free demos before sending them to the consignment shop, or provide a donation to your thrift store.

Clearing out the proverbial closet will make you feel good.

Making good use of your clutter will make you feel even better.

The new clothes, relationships, money that will come into your life as a result will make you feel the best!


THE SECRET

Have you de-cluttered your bedroom?

The bedroom is one of the most powerful influences on your subconscious and affects your sleep more than you probably realize.

Make sure your bedroom helps bring your mind to a peaceful, relaxing, or joyful state.

Avoid crazy colors that play on your emotions every time you experience them.

Check for symbols of what you are NOT seeking, be sure they are NOT represented anywhere.

Immediately remove any symbols of low worth, dis-organization and toleration you have around.

Surround yourself with symbols of what you most want more of.

Seeking friends? Try hanging pictures of the ones you are already thankful for.

Seeking love, surround yourself with items from your imagination that you adore.

10 Ways To Naturally Improve Sleep

Wouldn't it be nice to stop being tired in the morning?

Besides eating breakfast, getting your required hours of physical sleep is the other major factor in your energy levels for the day. Since you can only excel and perform as best as your level of energy it is important to get your nightly zzz's.

Here's 10 Ways To Naturally Improve Your Sleep

1. Limit Caffeine
At night, make sure you put away your last tea or can of coke away at least 3 to 4 hours before bed time make sure you body has the best chance to rest.

2. Air Quality – Room Temp
If your room is too cold you might want to consider getting a portable heater or extra blankets. If it is too hot then perhaps open a window if possible.

3. Air Quality - Improving
If you own pets then their dander is likely around your room. Get a portable air filter or air ionizer to purify the air and have your lungs saying hallelujah!

4. Personal Comfort
There's no excuse for not getting a good sleep because of noise or too much light. If this is your problem then splurge on yourself and invest in some use ear plugs or eye masks.

5. Bed Comfort Back
A quality matress should be treated like a valued best friend, after all you spend so much time together and it's got your back in most situations.

6. Bed Comfort Head & Neck
Take some time to shop around and try out different pillows with different levels of support. Too soft or stiff and your neck will cramp up overnight so decide wisely.

7. Bed Bug Free Sheets
Keeping your bed clean should be a given, but many still need to be sold on buying high quality sheets. For the finishing touch on your sound sleep think high quality, fresh and soft.

8. Get Physical
Using the body naturally makes it tired, so take a nightly walk, go to the gym at a later time, or find a way to get active before calling it a night.

9. Practice Relaxation
Quality alone time is under rated and under valued. Ideally, spend some alone time right before bed, this will quiet the mind and relax your state of being before bedtime.

10. Change Your Alarm
Switch to soothing sound so you don't dread getting up in the morning to that awful ear-breaking buzzer. When you don't dread getting up you won't dreat going to sleep as much either.

The only irony in this post is that by the time I finished it, the time was after 2:30am, we'll at least I'll get a solid 3 hour sleep. This would be a good time to point out that if you have any form of wickedness inside you then these techniques will not work, because as you've heard, there's no rest for the wicked ;)

Happy sleeping!

Who is your best friend?

Who is your best friend?

What kind of relationship do you and your best friend have together?

Feeling stuck in your current relationship but want to work it out? Perhaps you just want to take your relationship to the next level? Living by the following 3 keys, will help you fully enjoy the benefits of having a best friend.

1. Pay attention to what you say to your best friend

2. Pay attention to what your best friend is saying

3. Give your best friend unconditional love

Here's the twist...

All successful people have the SAME best friend!

You know it now right? YOU!

If you didn't answer yourself that is ok, we are sure you meant to anyway.

Well now that the secrets out of the bag, does it change any of your answers?

Re-read the top 3 keys and put 'yourself' as the best friend in question.

Love ya! You're the best!

Cruical Tips To Clearing Clutter

Cruical Tips on Clearing Clutter

We must constantly clear clutter to expand and grow by creating space for the new and moving away from things that don’t work for us. Holding onto things will most likely result in self-sabotage, because by focusing in the past it keeps us who we used to be, which in turn makes creating lasting change unlikely. Ideally everything in our environments should raise our energy and inspire us to be the person we truly are. It is our responsibility to create a vacuum internally and externally to create room to attract what we want in our life. It is then the role of the Universe to fill the void with good fortune and abundance.

Start with assessing your physical clutter. Make a plan and schedule time to start in one portion of one room, somewhere you’ll feel the biggest difference when it’s done. Set a timer, put the music on and go for it. Even 20 minutes a day will add up to something big. Clearing physical clutter will support you in clearing other kinds of clutter. Use the following points to create your action plan.

These are 6 kinds of clutter – how many of these can you relate to?

1. Everyday Clutter: unused, unloved, unnecessary, messy, extra stuff, dust. Result: emotional constipation.

Look at your belongings and ask yourself honestly: Do I love it? Do I use it? Does it make my heart sing? Does it fit into my current lifestyle as I am currently living it? Does it bring me joy and ease? Does it inspire me to live my best life?

2. Body Clutter: feeling off track with your eating and bogged down physically. Result: feeling sluggish, low energy.

Get yourself back on track with some kind of cleanse. Please check with your medical practitioner before starting as for some people and some conditions it’s not recommended. The principle is that by giving your body a break periodically from dealing with some of today’s unhealthy junk food, it has a chance to renew and repair.

3. Symbolic Clutter: unconscious negative messages, gloomy artwork, unfinished projects, things that remind you of a bad experience, broken stuff. Result: energy being pulled downwards.

Take note of your emotions around certain items in your home or workspace. What is your artwork saying to you? Does this support you? Are you really going to finish that quilt? If so, create a plan to do it and if it doesn’t happen give it another home. Are you going to fix your broken part? Can the item be delegated? Can the item be bartered? Is this action/item truly needed?

4. Invisible Cord Clutter: unresolved emotional issues, people/clients who drain your energy, something you’re not saying, someone you haven’t forgiven, incomplete relationships. Result: you remain attached to the very person you don’t want to be attached to and you give them a lot of power over you.

What is it costing you to hold onto resentment? Forgiveness is one of the most powerful things you can do for yourself. It doesn’t mean what the other person did was right. It means you are putting yourself first and moving on with your life without dragging a load of dead weight behind you. What are the stories you’re telling yourself about someone else? Are they the same stories you told yourself when you loved them or were friends with them? Holding onto resentments has a high price. Cut the cord and free yourself to get on with your life and your dreams.

5. Living in the Past Clutter: books and stuff from a past career or interest, files kept longer than necessary, wedding dress from your first marriage, things kept ‘just in case’, clothes you don’t fit into any more, old collections. Result: stops you being fully committed to the present and moving forward.

What do you really want to be committed to in your life? Holding onto things that remind us of the good old times will not support us in living the lives we dream of. And holding onto things because we might need them one day is coming from fear and lack. We need to cultivate trust – trust we’ll have everything we need when we need it.

6. It’s in your Mind Clutter: stuff to remember (to-do’s and information), stuff to forget (worries and grievances), too much TV, too much busy time, unchallenged beliefs, crowded Inbox. Result: keeps your mind foggy and stops creativity

We cannot possibly take in the entire information coming our way, or keep hold of it ‘just in case’. What would happen if we cut off the stimulation for a time? We’d get in touch with ourselves, our hearts, and make space for our own creativity and inspiration to emerge. We’d move through transition times in our lives more easily and emerge stronger. Imagine having a sabbatical with space to explore some long cherished dream or goal. Imagine having the space to get clear about your journey through life. Long before you feel stretched and out of touch with yourself, it’s time to schedule a mini sabbatical – a renewal day or half day. Turn off the computer, TV, phone too if that’s an issue for you, and arrange childcare. This is your time to do whatever you like.

Take back your minutes! Take back your day! Take back your life!

Let me know if I can help…

Forward Towards Success