Monday Motivating Mindset

THE HYPE

Apply today's Motivating Mindset and you will gain the power of clarity and control.


THE CHALLENGE

The Mindset challenge I am proposing this week is getting in the habit of asking yourself:

"Who am I" as well as... "What do I want"


THE PROMISE

Ask yourself these two questions every day for this week and the promise is that life will move you closer to your answers.


THE TIPS

Asking the question "Who Am I?" and "What Do I Want?" are two fundamental questions that everyone should ask themselves yet most people avoid.

The biggest roadblock in-between people and their desires in life is their inability to ask for it.

Wayne Gretzky said "you always miss 100% of the shots you don't take" and when it comes to your wants, you never get what you don't ask for.

When it comes to asking what you want in life, try not to over-complicate it.

Begin by asking yourself, "what makes me happy?" and "out of all my strengths what do I enjoy most?".

These are merely clues to what you want in life, it is your job to fully investigate where the answers lead you.

The only way you can investigate the journey of your happiness is to know who is travelling with you.

The only way to know who is travelling with you is to ask yourself the three worded question: "Who Am I?"

Yet the majority of people in the world neglect to answer this question until it is no longer possible to ignore it.

The reason most people fail to ask themselves this question is because they fear the answer.

Some fear that the answer they find will cause them to feel like weak, inadequate, misunderstood or maybe even like a mistake.

So they avoid asking themselves this question and pretend to live in balance and harmony without it.

Which paradoxically begs the question, "how can anyone be in harmony and balance if they are not getting what they want?"

This is equally ponder-some when people say they are getting what they want and yet they don't care to know who they are.

Believing you know what you want in life without first knowing who you are seems a little backwards don't you think?

It's like a Dog trying to Meow because he thinks it would make it happy, yet can't perform to it's level of desire because the expression of such is not programmed into its genes.

When the dog realizes that it is a dog it will stop trying to make itself happy trying to conform to it's previous perception of itself.

This is why it is important to understand what you want most in life as well as knowing who wants it.


THE SECRET

The question "Who Am I?" brings perspective into your life and the question "What do I Want?" will bring control.

Control gives you confidence.

The more control that you feel in your life means the more confidence you will act with day-to-day.

Perspective is having vision.

Gaining perspective is like a rising plane because of the ability to see things in a bigger scope and anticipate future problems.

Without control you will never gain perspective.

Without perspective you will soon lose control.

It is just as important that you get perspective as it is to gain control.

Ask yourself these two questions and give yourself permission not to know the answers right away.

Believe and know that just by asking the questions the formulation of the answer will inevitably arrive with persistence.

Remember to keep an open mind about the delivery of your answers, they never come typed up in an address envelope with your name on it.

Answers are found in synchronicity, coincidences, chance occurrences and what some refer to as blessed events.

Your answers are out there, all you must do now is seek and thou shall find.

Monday Motivating Mindset

THE HYPE

By applying today's Motivating Mindset you will live with less stress, more fun and generally feel better about yourself.


THE CHALLENGE

The Mindset challenge I am proposing this week is getting in the habit of asking yourself:

"Who Am I Now" or asked differently... "How Does This Build Me"


THE PROMISE

Do this every day for this week and the promise is that you will build a person that you are proud to look back at in the mirror.


THE TIPS

Asking the question "Who Am I Now?" or "How Does This Build Me?" is a question that can be asked whenever you become aware of a situation.

Becoming aware of a situation occurs whenever you notice your behaviour or thoughts.

The goal is to bring awareness to the choices that you have in your life, everyday and in every moment.

Before you eat your favorite calorie filled breakfast or before you decide to skip breakfast ask yourself "Who Am I Now?"

Before you pull out another cigarette from your pack, ask yourself "How Does This Build Me?"

The more you practice asking yourself these tough questions the more you will begin to give yourself permission to find the hard answers.

Finding the hard answers will inevitably build you up.

Skipping the hard answers will eventually tear you down.

You have a choice to decide which answer you will settle for.


THE SECRET

Choose the easy path and you are destined to live a hard life, one that only becomes noticeable the further you travel along.

Choose the seemingly hard path and you will find that life becomes easier as you go along.

The path is only seemingly hard because it is an illusion.

See past this illusion enough to act with blind faith and your prayers, desires and dreams will be answered.

Seeing past this illusion requires you to bravely and courageously respond to situations rather than react.

When you react to a situation you are not fully present in the moment.

When you respond to a situation it is because you are operating from the moment.

Before you react to a situation that has you emotionally charged, take a moment to ask yourself

"Who Am I Now" or asked differently... "How Does This Build Me"

Try asking yourself this question during every thought or reactive behaviour you become aware of.

At the end of the day if you have asked yourself the question more than twice give yourself a big hug, high five and pat on the back.

Be happy to ask yourself the question. The answers, real concrete answers, will come in time. Be patient.

If you were brave enough to find the answer that has enabled your response in a situation, congratulations send us your story to share!

Monday Motivating Mindset

THE HYPE

By taking the application of today's Motivating Mindset you will live a life that is more purposeful.


THE CHALLENGE

The Mindset challenge I am proposing this week is getting yourself in the habit of asking yourself the following question:

"How many days left?" or asked differently... "Could today be my last?"


THE PROMISE

Do this every day for this week and the promise is that you will make giant strides towards living with less regret and more purposefully!


THE TIPS

Today's question refers to the number of days you have remaining in your life.

Do you know how many days left on this Earth you have left?

Unfortunately while no calculator or person can ever give you the exact answer, the answer could come today, a week from today, or many many years from today.

Regardless of whether you accept it or not, the fact is that we all must return to sender one day.

The sooner that you accept and deal with the fragility of life the sooner you will be on your way to improving your life.

It may seem like a grim outlook to start your Monday but don't be mistaken, only those who have understood and accept this fully can take control and power back into their lives.

In fact, understanding and accepting this question allows you to immediately create more purpose and passion in your life.

The more you fully accept that your time here is finite the more that you will strive to live your life to the maximum.

You live to the maximum when you pursue your hearts desires.

You live with heartbreak when you don't fully live your life.


THE SECRET

Try asking yourself this question at the beginning and end of the day.

Keep asking this question when you find yourself in conflict with other people.

Are you communicating with others the way you would spend your time and energy if you knew it was your last day?

How can you treat people you come across today as if this was the last time you were ever going to spend time with them?

How would you like your friends, family and loved to remember their last moments with you?

You have the ability to treat each day as if it were your last. What is stopping you from doing this?

Monday Motivating Mindset

THE HYPE

By applying today's Motivating Mindset you will earn exponential rewards from friends family and even strangers.

 
 
THE CHALLENGE

The Mindset challenge I am proposing this week is getting yourself in the habit of asking yourself the following question:

"How can I serve?" or said differently, "How may I serve?"

 
 
THE PROMISE

Ask yourself this seemingly simple sentence as many times as you can on a daily basis.

Do this every day for this week and I promise you will power-up your positive feelings and boost your self-esteem big time!

 

THE TIPS

Serving requires to be beside your own emotions and above no one. 

You might think that you know what is best for someone but be careful not to yourself onto others.

Practice refraining from giving input and feedback that is not explicitly requested.

When you are in service you are consciously appreciating something about the situation.

Whenever you appreciate something you "add worth" to it's value.

Serving is about finding value in any situation whether it be seemingly good bad or ugly. 

Serving therefore is really about consciously adding value to a situation.

   

THE SECRET

Your patience, excitement, joy, enthusiasm are great places to serve from. 

The best place to serve others is when you are present and fully in the moment.

When you are in the moment your presence IS the gift.

Therefore the secret to serving is in keeping your mind open and your heart full with love.

A New Earth of Awareness

Have you seen the 1999 Movie the Matrix?

A lot of people have, in case you haven't the movie synopsis is about the realization that people live in fake reality to obscure them from the truth.

Yes I am talking about a movie and not "real life", although many of the parallels and metaphors in the movie are uncanny to real social situations.

We need to see through the Matrix of our own lives in order to create a New Earth. A new paradigm for awareness and consciousness.

There is a movement that is going on right now that started with a highly-awakened teacher of our time Eckhart Tolle and has blow up to affect millions when collided with the juggernaut known as Oprah.

Oprah is featuring Eckhart's New Book, "A New Earth" in her 10-week book club.

Here are some links to this very historic and special online web class:

Find Out About The Book Behind the Buzz
http://eckharttolle.com/a_new_earth

Become An Oprah.com Member and Participate
http://www.oprah.com/mbr/mbr_new_profile.jsp

Check Out a YouTube Video Featuring The Class
http://www.youtube.com/watch?v=zE_YFiAkgDU

If you are already watching it or listening to the Podcasts (via iTunes or Oprah.com) let me know what you think of the program.

Family Food Expenses and Eating Habits Around the World

How much do you spend on food a month between dining out and eating in?

BBC News asked six families around the world (China, India, UK, Guatemala, Kenya, and Egypt) to share their food expenses and describe how the global rise in food prices has affected their eating habits.

To read the article and find out how your food habits compare simply type or copy and paste the following address into your browser: http://news.bbc.co.uk/2/hi/talking_point/7287793.stm

The Wonder of You

Deepak Chopra explores the mystery of your body in its growth from a single cell to a symphony of activities guided by an inner intelligence that mirrors the wisdom of the universe. - Featuring Deepak Chopra Author, Buddha: A Story of Enlightenment

Nassim Haramein: Unified Field Theory

If you only watch just one science talk you have to listen to this one. If you are not yet familiar with Nassim Haramein's exciting work, prepare yourself for an exhilarating odyssey into hyperspace and beyond.